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Audio Cassettes by Ingrid Naiman

Please note that these are audio cassette recordings, not CDs or DVDs. They are "archival" and date from the 1990s. Conversion to DVDs is underway but could take many months.

Adrenal Exhaustion Audio Cassettes by Ingrid Naiman

Adrenal Exhaustion Audio Cassette Set

In this era of constant pressure to adapt to both environmental stressors as well as the tyrannies the mind imposes on matter, many of the most talented people on the Planet are chronically fatigued and/or allergic to a host of foods and contaminants that undermine their love of life. This lecture offers practical advice for regaining stamina and stability and finding support for one's expression in the world.

Contains: Two audio cassettes, approximately 2.5 hours. Recorded in Toronto, 1999.

Taste and the Elements - 6 hour seminar by Ingrid Naiman

Kitchen Doctor, four 90-minute audio cassettes

The energetic system—fire, earth, air, and water—is discussed in this seminar on "Taste and Elements." Every person is born with a basic constitutional type. It is through an understanding of the idiosycracies of the type that proper managment of the symptoms related to imbalance can achieved. Early symptoms are usually non-pathological and relatively easily adjusted through diet and herbs and modest life style changes. Every single thing we do, everything we eat, as well as who we think and feel, affects balance.

Contains: four 90-minute audio cassettes in vinyl album.


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*The material provided on this site is for informational purposes only. The site owner is not a medical doctor. Information provided is not intended to replace the services of health care professionals. The content and products discussed have not been evaluated by the Food and Drug Administration. The information on this site and the products discussed are not intended to diagnose, treat, cure, or prevent any disease.